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High-Protein-Banana-Pudding
High Protein Recipes

High Protein Banana Pudding

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Craving a guilt-free treat? Dive into this easy protein-packed banana pudding featuring cottage cheese. This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb! Prep Time:10 minutes  Ingredients 2 cups cottage cheese 1/4 cup vanilla protein powder 2 1/2 tbsp banana pudding mix I used Simply Delish (better ingredients) 1-2 tbsp maple […]

Air-Fryer-Naan-Pizza
Airfryer Recipes

Air Fryer Naan Bread Pizza

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Course: Dinner Cuisine: American Servings: 1 servings Prep time: 3 minutes Cooking time: 8 minutes Calories: 710 kcal Ingredients 1 ready-made naan bread (regular size) 1 teaspoon olive oil Salt to taste ¼ to ⅓ cup pizza sauce 4 to 6 ounces mozzarella cheese (sliced or shredded) Additional toppings (optional): […]

KFC-Chicken-Recipe
Airfryer Recipes

Air Fryer KFC Chicken Recipe

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This Air Fryer recipe is even better than the original! Say goodbye to takeout and hello to this KFC copycat recipe! Chicken Ingredients: 1 cup buttermilk 2 large eggs 1 1/2 cup all-purpose flour 1/2 cup cornstarch 8 pieces chicken, thighs, breasts, wings, or legs Seasoning Mix: 3 tablespoons paprika 1 1/2 tablespoons garlic powder 1 tablespoon onion powder 2 teaspoons salt 2 teaspoons celery salt 2 teaspoons black pepper 2 teaspoons dried mustard […]

Chicken and Sausage Gumbo
Soup Recipe

Chicken and Sausage Gumbo

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Ingredients1 Cup Vegetable Oil1 Cup All Purpose Flour1 Yellow Onion1 Green Bell Pepper3 Sticks of Celery2 lbs Smoked Sausage2 Whole Rotisserie Chickens deboned2 32oz Containers of Chicken Stock2 Cans Rotel1 capful Savoie’s browning sauce4 Cups of Water before simmering1 Tablespoon of Cajun or Creole Seasoning1 Teaspoon Salt1 Teaspoon Garlic Powder3 […]

CANNING-ZUCCHINI-IN-PINEAPPLE-JUICE
Canning Recipe

Pineapple Zucchini

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A great zucchini recipe that will fool you into believing it’s pineapple. Perfect to add to your pantry during canning season! Prep Time: 10 mins Cook Time: 50 mins Total Time: 1 hr Servings: 8 pints Ingredients 16 C zucchini, peeled/diced about 6 lbs yields 16 C 1 1/2 C sugar 1 1/2 C lemon juice 46 oz can all natural pineapple juice […]

Mushroom-Soup
Soup Recipe

Mushroom Soup

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Earthy mushrooms are the savory stars of this creamy, pungent, satisfying Hungarian mushroom soup. PREPARATION TIME Prep Time:  15 min Cook Time:  30 min Ingredients 4 tablespoons salted butter 1 large yellow onion, chopped 1 pound cremini mushrooms, sliced 2 cups chicken or vegetable stock 1/2 cup dry white wine 2 teaspoons dried dill 2 teaspoons minced fresh thyme leaves 2 […]

Low carb Cauliflower Bread
Keto Recipes

Low Carb Cauliflower Bread

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Servings: 10 Prep time: 25 mins Cook time: 50 mins Total time: 1 hr 15 mins Ingredients: 1 medium cauliflower 6 eggs, separated 6 tbs olive oil. 1 cup superfine almond flour 1/4 cup grated parmesan cheese 1 tbs baking powder 3/4 tsp salt Instructions: Preheat your oven to 350℉ Line a 9×5 inch loaf pan with parchment paper. Remove the stem from your cauliflower and slice […]

keto-blueberry-ice-cream
Keto Recipes

Keto Berry Ice Cream

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A delicious & creamy fruity treat that requires only 3 simple ingredients. Yield: 2 SERVINGS Prep time: 3 MINUTES Total time: 3 MINUTES INGREDIENTS 1 cup frozen berries (blueberry or raspberry works best) 1/4 cup unsweetened vanilla almond milk 1/4 cup heavy cream 1 tsp or more keto sweetener (optional) […]

Strawberry-Cheesecake-Jars-
Healthy Recipes

Strawberry Cheesecake Jars

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These cute Strawberry Cheesecake Jars are a decadent no-bake dessert! Sweet and creamy vanilla cheesecake is layered with homemade strawberry sauce and fresh berries for the perfect treat! DURATION: Prep Time: 15 Mins Total Time: 15 Mins Yield: 6 Jars INGREDIENTS: Vanilla Cheesecake Layer 8 ounces cream cheese, softened 1/2 cup confectioners Monkfruit, or regular […]

High Protein-Bagels
Side Dishes

High Protein Bagels

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Now you can have fresh, delicious bagels in under 30 minutes! We have two protein bagel options to choose from, one that utilizes extra protein powder, and one that doesn’t. The protein powder version tastes just as delicious and packs 19g of protein, but without it you will still have […]