Yield: 12 muffins Ingredients For Muffins 2 1/2 cups flour 1 tsp salt 1 tsp baking powder 1 tsp baking soda 1/2 cup honey 1/3 cup olive oil 1 egg 1/2 cup sourdough starter/discard* 1 cup blueberries 1 tsp vanilla For Crumb Topping 1/2 cup flour 1/2 cup sugar 5 […]
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Sourdough Blueberry Muffin Recipe
0 commentsSourdough Blueberry Muffin Recipe: A Healthy and Tasty Breakfast Choice Do you want a healthy and tasty breakfast choice that’s full of flavor and nutrients? Look no further than these sourdough blueberry muffins! With a natural sourdough starter, fresh blueberries, and wholesome ingredients, these muffins are the ideal way to […]
Gluten-Free Fruit Scones
0 commentsThese gluten-free fruit scones are studded with sweet sultanas. Topped with a sprinkle of demerara sugar and serve with a generous spoonful of jam and clotted cream. These scones are the perfect mid-afternoon treat. Total Time: 30 minutes Ingredients 340 g 2½ cups gluten-free self-raising (self-rising) flour, plus extra for dusting 1 tsp gluten-free […]
Carnivore Casserole
0 commentsMake a carnivore casserole for breakfast or dinner any day of the week. All you need to do is combine ground beef with eggs, cream, and cream cheese, then bake until done! This is a quick and easy meal made entirely from animal-based ingredients, perfect for a carnivore diet. Prep […]
Carnivore Breakfast Muffins
0 commentsZero-fiber carnivore breakfast muffins are made entirely from animal-based ingredients. This easy dairy-free breakfast idea is great for meal prep. The process is as easy as combining eggs with browned ground beef, adding a pinch of salt and baking in the oven until done Prep Time: 10 minutes Cook Time: 20 […]
Mac And Cheese
0 commentsThis Cauliflower Mac and Cheese recipe will fix all your pasta cravings in less than 30 minutes! Soft, tender steamed cauliflower bites coated with a cheesy mac and cheese sauce and only 5 grams of net carbs per serving! Duration: Prep Time: 15 mins Cook Time: 40 mins Total Time: 55 mins INGREDIENTS 1 head Cauliflower about 1 lb […]
High Protein Cheesecake Jars
0 commentsHigh Protein Cheesecake Jars: The classic cheesecake jar, but with extra protein! Featuring a smooth vanilla-flavoured filling over a graham cracker crust, topped with E.D. Smith Cherry Pie Filling for a balanced and protein-rich dessert. Approximate Macros per Jar: Duration: Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Cooling Time: 4 hours hrs Total Time: 5 hours hrs 50 minutes Servings: 5 jars Calories: 350kcal Ingredients For the […]
Gluten-Free Chocolate Eclair Cake
0 commentsChocolate Eclair Cake – Low Carb and Gluten-Free: A decadent low carb, gluten-free cake with layers of meringue, pastry cream and sugar-free chocolate ganache. Chocolate eclairs in cake form! Servings: 10 servings Ingredients Pastry Cream: Meringue Layers: Chocolate Ganache: Instructions Pastry Cream: Meringue Layers: Chocolate Ganache: Nutrition Serves 10. Each serving has […]
Gluten Free Croissant
0 commentsGluten Free Croissant Recipe: Is there a more iconic French pastry than the croissant? Now you can enjoy these light and airy, flaky pastries by making them at home any time, gluten free! Yield: 16 gluten free croissants Prep Time: 4 hours Cook Time: 40 minutes 35 seconds Total Time: 4 hours 40 minutes 35 seconds Ingredients […]
Gluten Free Sausage Rolls
0 commentsGluten Free Sausage Rolls: Here’s my gluten free sausage rolls recipe that’s super easy to make with just 5 ingredients. It’s dairy free and low FODMAP too. Ingredients Gluten Free Sausage Rolls Instructions Gluten Free Sausage Rolls




