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Chicken Scampi Pasta

Posted on April 15, 2023
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Chicken Scampi Pasta has a lemon butter sauce that is light, vibrant, and so satisfying. We served this with roasted asparagus which complimented this dish perfectly.

Ingredients

  • 12 oz spaghetti
  • 1 1/2 lbs chicken tenders
  • 1 1/2 tsp fine sea salt
  • 1/2 tsp black pepper
  • 1/2 cup all-purpose flour
  • 2 Tbsp olive oil, divided
  • 6 Tbsp unsalted butter, divided
  • 3/4 cup dry white wine, chardonnay or sauvignon blanc
  • 4 garlic cloves, (1 Tbsp minced)
  • 1 tsp lemon zest, from 1 lemon
  • 1/4 cup lemon juice, from 2 lemons
  • 1/3 cup parsley, finely chopped
  • Parmesan, freshly shredded to serve

Instructions

    1. Prep: chop, zest, juice, and mince all of your ingredients before you start cooking. Season chicken tenders with salt and pepper then dredge in flour.

    2. Cook pasta: Bring a large pot of water to a boil and add 2 Tbsp salt. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta cooking water then drain the pasta and return pasta to the pot. Partially cover to keep warm.

    3. Sautee chicken: While pasta is cooking, cook the chicken. Heat a large skillet over medium/high heat. Add 1 Tbsp oil and swirl in 1 Tbsp butter. Sauté chicken 2 minutes per side or until golden and cooked through to 165˚F on a thermometer. Remove to a plate. Add another Tbsp of oil and 1 Tbsp butter and sauté the second batch of chicken then transfer to a plate and cover to keep warm.

    4. Make sauce: Carefully add 3/4 cup white wine. Return to medium/high heat and scrape the bottom of the pan to deglaze. Cook about 5 minutes or until reduced to about 1/4 cup liquid. Add 4 Tbsp butter and stir to melt. Add garlic and simmer 30 seconds until fragrant. Remove from heat and add 1/4 cup lemon juice, 1 tsp lemon zest, and 1/4 cup parsley. Stir to combine and season with 1/2 tsp salt or to taste.

  1. Combine: Return chicken to the pan and turn to coat in sauce. Transfer drained pasta to a large serving bowl then tilt the pan and spoon extra sauce over cooked spaghetti. Toss spaghetti lightly with sauce then top with chicken and drizzle remaining sauce over the pasta*. Serve garnished with more parsley and freshly shredded parmesan.

Recipe Notes

Pro Tip: For a saucier pasta, deglaze your pan with some of the reserved pasta water then drizzle over the pasta to get all of the pan flavorings in your dish.

Nutrition Facts
Chicken Scampi Pasta Recipe
Amount Per Serving
Calories 551Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 9g56%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 103mg34%
Sodium 722mg31%
Potassium 622mg18%
Carbohydrates 53g18%
Fiber 2g8%
Sugar 2g2%
Protein 33g66%
Vitamin A 667IU13%
Vitamin C 11mg13%
Calcium 36mg4%
Iron 2mg11%

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