Craving a guilt-free treat? Dive into this easy protein-packed banana pudding featuring cottage cheese. This is the perfect dessert to satisfy your sweet tooth and can easily be tailored to be low-carb!…
Air Fryer Naan Bread Pizza
Course: Dinner Cuisine: American Servings: 1 servings Prep time: 3 minutes Cooking time: 8 minutes Calories: 710 kcal Ingredients 1 ready-made naan bread (regular size) 1 teaspoon olive oil Salt to taste…
Air Fryer KFC Chicken Recipe
This Air Fryer recipe is even better than the original! Say goodbye to takeout and hello to this KFC copycat recipe! Chicken Ingredients: 1 cup buttermilk 2 large eggs 1 1/2 cup all-purpose flour 1/2 cup cornstarch 8 pieces chicken, thighs, breasts,…
Chicken and Sausage Gumbo
Ingredients1 Cup Vegetable Oil1 Cup All Purpose Flour1 Yellow Onion1 Green Bell Pepper3 Sticks of Celery2 lbs Smoked Sausage2 Whole Rotisserie Chickens deboned2 32oz Containers of Chicken Stock2 Cans Rotel1 capful Savoie’s…
Pineapple Zucchini
A great zucchini recipe that will fool you into believing it’s pineapple. Perfect to add to your pantry during canning season! Prep Time: 10 mins Cook Time: 50 mins Total Time: 1 hr Servings: 8 pints…
Mushroom Soup
Earthy mushrooms are the savory stars of this creamy, pungent, satisfying Hungarian mushroom soup. PREPARATION TIME Prep Time: 15 min Cook Time: 30 min Ingredients 4 tablespoons salted butter 1 large yellow onion, chopped 1 pound cremini mushrooms, sliced…
Low Carb Cauliflower Bread
Servings: 10 Prep time: 25 mins Cook time: 50 mins Total time: 1 hr 15 mins Ingredients: 1 medium cauliflower 6 eggs, separated 6 tbs olive oil. 1 cup superfine almond flour 1/4 cup grated parmesan cheese 1 tbs baking powder 3/4 tsp salt Instructions: Preheat your oven to…
Keto Berry Ice Cream
A delicious & creamy fruity treat that requires only 3 simple ingredients. Yield: 2 SERVINGS Prep time: 3 MINUTES Total time: 3 MINUTES INGREDIENTS 1 cup frozen berries (blueberry or raspberry works…
Strawberry Cheesecake Jars
These cute Strawberry Cheesecake Jars are a decadent no-bake dessert! Sweet and creamy vanilla cheesecake is layered with homemade strawberry sauce and fresh berries for the perfect treat! DURATION: Prep Time: 15…
High Protein Bagels
Now you can have fresh, delicious bagels in under 30 minutes! We have two protein bagel options to choose from, one that utilizes extra protein powder, and one that doesn’t. The protein…