Flourless Lemon Raspberry Protein Muffins with 9 grams of protein per muffin! These berry bursting sugar free muffins are the perfect quick breakfast or post workout snack! Duration: Prep Time: 5 Cook Time: 29 Total Time: 34 minutes Yield: 12 muffins Ingredients 1/2 cup vanilla protein powder (plant based – I use Burt’s Bee it’s my […]
This crustless pizza Bowl is the ultimate low carb comfort that has all the best parts of a pizza, minus the crust! Cheesy, meaty, and easy to customize, I love that it needs just one skillet and takes just 15 minutes. Ingredients needed Ground meat– I like to use lean ground turkey, […]
Eggplant parmigiana is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy. Servings: 8 Prep time: 30 miutes Cooking time: 1 hr 15 minutes Additional time: 1 hr 20 minutes Total time: 3 hr 5 minutes Ingredients 3 pounds large eggplants, sliced lengthwise into […]
A bold fusion of juicy shrimp, savory beef, and creamy Cajun-spiced sauce tossed with spaghetti — a mouthwatering meal to elevate your pasta night! Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Calories: ~650 kcal per serving Protein: ~35g Ingredients: 12 oz spaghetti ½ lb ground […]
Sweet and Creamy Monkey Butter Spread Monkey Butter is a delightful and versatile spread that combines the rich flavors of ripe bananas, sweet coconut, and luscious white chocolate. It’s perfect as a topping for breakfast favorites, an ingredient in desserts, or even as a sweet dip for fruits. Here’s a […]
This Fideo with potatoes and ground beef is a comforting, flavorful dish made with fideo (vermicelli pasta), ground beef, potatoes, and a rich tomato-based broth. It’s a perfect meal for a cozy day, hearty and satisfying, yet simple and quick to make! Ingredients 1 lb ground beef 1 medium onion […]
Prep Time: 15minutes mins Cook Time: 1hour hr 30minutes mins Total Time: 1hour hr 45minutes mins Course: Main Course Cuisine: Italian Servings: 10 people Calories: 835 kcal Ingredients 6 tbsp olive oil divided 2 large carrots peeled & diced 2 stalks of celery diced 1 medium onion diced Salt & cracked black pepper to taste Crushed red pepper flakes to taste 6 garlic cloves chopped 6 oz can tomato paste 1.5 lbs ground beef 1 lb ground pork […]
New Orleans-style gumbo is a true taste of Southern tradition. This boldly flavored stew is bursting with fresh, filling ingredients like bell pepper, sausage, stewed tomatoes, and crabmeat. Hot sauce ad Cajun seasonings add a kick that makes this Lousiana dish a favorite amongst our community of home cooks. Learn […]
Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with hot sauce for a little kick. My family loved to splash a little cider vinegar in each bowl. Prep Time:25 mins Cook Time:3 hrs 5 mins Additional Time:8 […]
This quick and easy Mexican Picadillo dinner recipe comes together with minimal ingredients and only 30 minutes. Ground beef and potatoes are simmered in a seasoned tomato sauce. Serve this dish up with some rice and fresh flour tortillas for a complete meal. Ingredients & Substitutions Tomato Sauce: Swap the canned […]
