Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 cup zero-calorie sweetener (adjust to taste) A pinch of salt Ice cubes (optional) Instructions: In […]
These easy 5 Ingredient Keto Sausage Balls are perfect for keto meal prep, an easy grab and go breakfast or even an appetizer! These sausage balls are just 0.8 net carbs per ball and couldn’t be easier to make! PREPRATION TIME: prep time: 15 MINUTES cook time: 20 MINUTES total time: 35 MINUTES […]
There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! PREPRATION TIME: PREP TIME: 15 minutes COOK TIME: 10 hours TOTAL TIME: 10 hours 15 minutes Ingredients: […]
Simple and quick to make, this frozen yogurt bark is the perfect summer treat. Topped with fresh berries and crunchy granola, it’s a perfect hot weather snack. Duration: PREP TIME: 10minutes TOTAL TIME: 3 hours hrs 10minutes SERVINGS: 12 pieces CALORIES: 52 INGREDIENTS 2 cups whole milk vanilla yogurt ½ cup diced strawberries ¼ cup blueberries ¼ cup granola INSTRUCTIONS Line a rimmed baking quarter sheet […]
These Sweet Chili Chicken Wings are made with a Thai red sauce that is sweet, sour, and has a small spicy kick. You can bake or air fry these crispy wings and then drizzle them in a gooey, homemade sauce.These Sweet Chili Chicken Wings are made with a Thai red […]
PREPRATION TIME: yield: 4 prep time: 10 MINUTES chill time: 1 HOUR total time: 1 HOUR 10 MINUTES Ingredients 32 oz Plain Non-Fat Greek Yogurt 1 box Small package of fat-free cheesecake pudding mix 2 lbs strawberries, diced 1.5 tsp Vanilla Instructions: Pour yogurt in a large bowl. Slowly add pudding mix a bit at […]
Here’s the perfect solution to your discarded sourdough dilemma. The rosemary, while optional, complements the tang of the sourdough perfectly. We’re obsessed with these crackers, especially when dipped into some healthy hummus. PREPRATION TIME: PREP: 25 mins BAKE: 20 to 25 mins TOTAL: 1 hr 25 mins Ingredients: 1 cup (227g) sourdough […]
This recipe for Orange Creamsicle Jello Whips is a quick, 3 ingredient dessert, that could not be any easier to make. PREPRATION TIME: Prep Time: 5 Cook Time: 5 Total Time: 10 minutes Ingredients: 1 (.3oz) box of Orange Sugar-Free Jello ¾ cup boiling water 1 cup ice water 1 cup (8oz) plain non-fat Greek yogurt instructions Step 1. Add ¾ cup […]
This pico de gallo recipe is fresh, delicious and easy to make! You’ll need only 5 ingredients to make this classic Mexican dip—tomato, onion, cilantro, jalapeño and lime. Recipe yields about 4 cups (about 8 servings). PREPRATION TIME: Prep Time: 15 mins Total Time: 15 minutes Yield: 4 cups 1x Method: Chopped INGREDIENTS: 1 cup finely […]
Ingredients: 2 lb shrimp, cooked & cooled 4 roma tomatoes, finely chopped 1 white onion, finely chopped 2 jalapeños, finely chopped ½ cup cilantro, chopped 2 cup ketchup 2 cup Clamato juice 1 juice of orange, ¼ cup lime juice, fresh is best 2 tbsp hot sauce 1 tbsp salt […]
