This amazing meat sauce recipe is everyone’s favorite. It’s thick, hearty, and has phenomenal flavor thanks to a combination of beef, veal, and pork. Ingredients 2 tablespoons olive oil 8 ounces ground beef 8 ounces ground pork 8 ounces ground veal 1 large yellow onion, finely chopped 3 cloves garlic, minced 4 tablespoons dried basil Salt and pepper, to taste ½ cup (120 ml) red wine 2 28-ounce cans crushed tomatoes 1 28-ounce can […]
All you need is 3 ingredients and less than five minutes to make some incredible Cheesecake Fluff. It’s creamy and is the best sweet dessert to complete your dinner table. Add your favorite berries on top and enjoy. It’s low carb, gluten-free, and grain-free too. Duration: Prep Time: 5 minutes Total Time: 5 minutes […]
Ingredients: 2 Weetabix 2 tbsp fat-free natural yogurt 1 apple, chopped ½ tsp mixed spice 160g no-added-sugar fat-free vanilla yogurt 2 pinches of ground cinnamon, to serve Instructions 1. Put the Weetabix in a bowl and crush them with your hands or a fork. Add the natural yogurt and mix […]
The pumpkin fluff dessert is perfect for the holiday or anytime you want to enjoy a sweet treat without too many extra calories. PREPRATION TIME: PREP TIME: 10 mins TOTAL TIME: 10 mins INGREDIENTS: 1 can pumpkin puree (15oz) 4 tbsp skimmed milk 1 1oz packet of fat free / sugar free Jell-o vanilla pudding mix 1 8oz tub […]
These easy 5 Ingredient Keto Sausage Balls are perfect for keto meal prep, an easy grab and go breakfast or even an appetizer! These sausage balls are just 0.8 net carbs per ball and couldn’t be easier to make! PREPRATION TIME: prep time: 15 MINUTES cook time: 20 MINUTES total time: 35 MINUTES […]
There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or ice cream! PREPRATION TIME: PREP TIME: 15 minutes COOK TIME: 10 hours TOTAL TIME: 10 hours 15 minutes Ingredients: […]
Simple and quick to make, this frozen yogurt bark is the perfect summer treat. Topped with fresh berries and crunchy granola, it’s a perfect hot weather snack. Duration: PREP TIME: 10minutes TOTAL TIME: 3 hours hrs 10minutes SERVINGS: 12 pieces CALORIES: 52 INGREDIENTS 2 cups whole milk vanilla yogurt ½ cup diced strawberries ¼ cup blueberries ¼ cup granola INSTRUCTIONS Line a rimmed baking quarter sheet […]
These Sweet Chili Chicken Wings are made with a Thai red sauce that is sweet, sour, and has a small spicy kick. You can bake or air fry these crispy wings and then drizzle them in a gooey, homemade sauce.These Sweet Chili Chicken Wings are made with a Thai red […]
PREPRATION TIME: yield: 4 prep time: 10 MINUTES chill time: 1 HOUR total time: 1 HOUR 10 MINUTES Ingredients 32 oz Plain Non-Fat Greek Yogurt 1 box Small package of fat-free cheesecake pudding mix 2 lbs strawberries, diced 1.5 tsp Vanilla Instructions: Pour yogurt in a large bowl. Slowly add pudding mix a bit at […]
Here’s the perfect solution to your discarded sourdough dilemma. The rosemary, while optional, complements the tang of the sourdough perfectly. We’re obsessed with these crackers, especially when dipped into some healthy hummus. PREPRATION TIME: PREP: 25 mins BAKE: 20 to 25 mins TOTAL: 1 hr 25 mins Ingredients: 1 cup (227g) sourdough […]
