INGREDIENTS 1 1/4 lbs flank steak thinly sliced 1 tablespoon + 1 teaspoon vegetable oil divided use 2 cups broccoli florets 2 teaspoons minced fresh ginger 1 teaspoon minced garlic 1/4 cup oyster sauce 1/4 cup beef broth or water 1 teaspoon sugar 2 teaspoons toasted sesame oil 1 teaspoon soy sauce 1 teaspoon cornstarch salt and pepper to taste INSTRUCTIONS Heat 1 teaspoon of oil in a large frying pan over medium heat. […]
Side Dishes
Spaghetti and Meatballs!
0 commentsThis spaghetti and meatball recipe is easy enough for a busy weeknight — and it’s a family favorite, too! Servings: 4 to 6 (Makes 22 to 24 small meatballs) Prep Time: 20 Minutes Cook Time: 30 Minutes Total Time: 50 Minutes INGREDIENTS 1 large egg 3 tablespoons finely chopped fresh basil (plus more for serving) 3 […]
pizza roll ups
0 commentsWhen you’re craving pizza, these low-carb pizza roll-ups are the answer! They are yummy and super easy to make. INGREDIENTS 11 slices of mozzarella cheese Mini pepperoni slices Italian seasoning Favorite keto dipping sauce DIRECTIONS 1 Preheat oven to 400 degrees. 2 Line a cookie sheet with parchment paper. Place sliced cheese […]
SUGAR FREE PEANUT BUTTER EASTER EGGS
0 commentsPrep Time1 hour Cook Time1 minute Total Time1 hour 1 minute Servings12 Easter eggs Calories161kcal Ingredients Filling ¾ cup Peanut Butter No Sugar added 2 tablespoons coconut oil 1 teaspoon vanilla extract ½ teaspoon Chocolate liquid stevia Coating 3.5 ounce sugar free chocolate chips 1 tablespoon coconut oil Instructions In a microwavable bowl melt peanut butter and coconut oil together for 30 seconds- 1 minute and stir until completely […]
AIR FRYER APPLE HAND PIES
0 commentsyield: 8-10 hand pies prep time: 20 minutes cook time: 22 minutes total time: 42 minutes Apple hand pies are everything you love about fall in one tiny, edible package. Flaky, tender pie crust with spiced apple pie filling will just make your day! Ingredients 2 cups all-purpose flour 1 teaspoon salt 1 tablespoon […]
CHEESY GARLIC BREAD
0 commentsI’ve been eating Keto for over 2 years and although I make tons of treats, this recipe is now amount my 3 favorite Keto baked goods ever!! yummm Ingredients ▢170 g (1.75 cups) pre shredded/grated cheese mozzarella ▢85 g (0.75 cups) almond meal/flour *see recipe notes below ▢2 tbsp cream cheese full fat ▢1 tbsp garlic crushed ▢1 tbsp parsley fresh or dried ▢1 tsp baking powder ▢pinch ( pinch) salt to taste ▢1 eggs – medium medium […]
Chicken and Potatoes with Garlic Parmesan Cream Sauce
0 commentsINGREDIENTS 6 bone-in, skin-on chicken thighs 1 tablespoon Italian seasoning Kosher salt and freshly ground black pepper, to taste 3 tablespoons unsalted butter, divided 3 cups baby spinach, roughly chopped 16 ounces baby Dutch potatoes, halved* 2 tablespoons chopped fresh parsley leaves For the garlic parmesan cream sauce 1/4 cup […]
NO BAKE LEMON CHEESECAKE MOUSSE
0 commentsWow, this was amazing…creamy, smooth mousse with what tastes like soft, buttery graham crumbs on top. My husband raved about this dessert. Make and eat on the same day for the best texture. To hurry up the chilling process, you can place these in the freezer for an hour. This […]
Soft lemon cookies
0 commentsIngredients: 2 1/2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup butter, softened 1 1/2 cups granulated sugar 2 large eggs 2 tablespoons lemon juice 2 teaspoons grated lemon zest 1 teaspoon vanilla extract Powdered sugar, for dusting Instructions: Preheat oven to […]
Low Carb Cheeseburger Casserole
0 commentsOur Keto Cheeseburger Casserole bake is loaded with bacon, pickles, mustard, and cheddar cheese – just like a hamburger but without the bun, a delicious low carb dinner. This Keto Cheeseburger Casserole recipe makes 6 serves. 1 serving has 4g net carbs. Store leftover Keto Cheeseburger Casserole in the fridge […]