reamy strawberries and cream overnight oats are smooth and delicious with vibrant sweet strawberries. Prep Time:5minutes Resting :4hours Total Time:4hours 5minutes Ingredients ½ cup old fashioned oats ½ cup soy or oat milk sweetened if prefer sweeter flavor ¼ cup vanilla plant-based greek yogurt 2 teaspoon chia seeds 1 teaspoon maple syrup 3-4 medium strawberries diced Instructions In a glass jar or cup, add […]
This quick roast chicken is a speedy Sunday time-saver – and perfect for when you fancy a midweek roast! Even better, you can throw everything into one roasting tin, saving time on the washing-up, too! SYN FREE 30 minutes Serves 2 Ingredients 2 large fresh thyme sprigs 2 skinless and […]
These slimming friendly Chocolate Cheesecake Stuffed Strawberries are perfect if you are calorie counting or following a diet plan like Weight Watchers! About Time Prep Time 30 mins Total Time 30 mins Ingredients 12 medium to large strawberries 60 g quark 12 g Philadelphia Light 25 g granulated sweetener 1 […]
This egg custard recipe is one of my favorite foods when I am feeling blah. It is sweet and comforting and full of mild protein. Usecustard cups or one casserole bowl. Prep Time:10 mins Cook Time:1 hr Total Time:1 hr 10 mins Ingredients 2 cups milk 2 eggs, beaten ½ cup white sugar 1 pinch salt 1 dash vanilla […]
These cookies are seriously magical. Super easy to make and without any flour, you can feel good about eating way more than just one. Make sure neither your coconut oil or butter is melted. You want them both at room temperature, but solid or the cookies will spread too much while baking. Looking for […]
If you’re on a diet and fancy something sweet, this Weetabix Cake is the way to go. Great as a snack when enjoying a tea break! Prep Time: 10 minutes Cook Time: 1 hour Total Time: 1 hour 10 minutes Yield: 8 INGREDIENTS: 2 Weetabix 150g (1 cup) raisins 100g (½ cup) sugar 250ml (1 cup) milk […]
Albondigas is a delicious Mexican soup filled with meatballs, vegetables, and spices! It’s easy, flavorful, and sure to be a favorite PREP TIME20minutes mins COOK TIME30minutes mins TOTAL TIME50minutes mins INGREDIENTS Meatballs 1 pound ground beef 1 egg beaten 2 teaspoon minced garlic ½ cup fresh cilantro chopped 1 teaspoon ground cumin ½ teaspoon salt ¼ teaspoon pepper ½ cup cooked rice optional 1-2 tablespoons olive oil Soup 4 cups low sodium chicken broth ½ carrot sliced […]
Make the BEST low carb keto bagels recipe – tall, chewy, easy, 5g net carbs! They need just 5 ingredients, with almond flour or coconut flour. Prep: 15 minutes Cook: 15 minutes Total: 30 minutes INGREDIENTS: 1 1/2 cups Wholesome Yum Blanched Almond Flour 1 tbsp Baking powder 2 large Eggs 2 1/2 cups Mozzarella cheese (shredded; must be either pre-shredded OR hard mozzarella, not […]
Delicious Ginger and Garlic Shrimp with Noodles ready in less than 20 minutes! PREP TIME5 minutes COOK TIME10 minutes TOTAL TIME15 minutes Ingredients 200g/7oz of raw large prawns/shrimp (defrosted) 2 cups (480ml) of shredded veg (I use half a bag of stir fry mix 1 cup (240ml) of sugar snap […]
ield: SERVES 2 prep time: 20 MINUTES cook time: 30 MINUTES total time: 50 MINUTES This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – 1 HEa and 1 HEb per serving (half a pizza) Green/Vegetarian - 1 HEa and 1 HEb per serving (half a pizza) Original - 1 HEa and 1 HEb […]
