healthy recipes

These low carb, high-protein waffles are the BEST healthy breakfast. Made with only 5 ingredients, this easy recipe will give you the most delicious waffles. Duration: Prep Time: 3minutes mins Cook Time: 5minutes mins Servings: 1 Calories: 317kcal Equipment Waffle Maker …

High-protein cottage cheese wrap made from blended cottage cheese, egg and simple seasonings. This recipe is so easy to whip up and a great way to up your daily protein! Duration: Servings: 1 servings Prep …

This amazing meat sauce recipe is everyone’s favorite. It’s thick, hearty, and has phenomenal flavor thanks to a combination of beef, veal, and pork. Ingredients 2 tablespoons  olive oil 8 ounces ground beef 8 ounces ground pork 8 ounces ground veal 1 large yellow …

All you need is 3 ingredients and less than five minutes to make some incredible Cheesecake Fluff. It’s creamy and is the best sweet dessert to complete your dinner table. Add your favorite berries on …

Ingredients: 2 Weetabix 2 tbsp fat-free natural yogurt 1 apple, chopped ½ tsp mixed spice 160g no-added-sugar fat-free vanilla yogurt 2 pinches of ground cinnamon, to serve Instructions 1. Put the Weetabix in a bowl …

The pumpkin fluff dessert is perfect for the holiday or anytime you want to enjoy a sweet treat without too many extra calories. PREPRATION TIME: PREP TIME: 10 mins TOTAL TIME: 10 mins INGREDIENTS: 1 can pumpkin puree (15oz) 4 tbsp skimmed …

Ingredients: 1 cup unsweetened almond milk 1/2 cup Irish whiskey (use a lower-calorie brand if available) 2 tablespoons unsweetened cocoa powder 2 tablespoons instant coffee granules 1 teaspoon vanilla extract 1/2 teaspoon almond extract 1/4 …

These easy 5 Ingredient Keto Sausage Balls are perfect for keto meal prep, an easy grab and go breakfast or even an appetizer! These sausage balls are just 0.8 net carbs per ball and couldn’t …

There’s just nothin’ like the smell and taste of homemade Apple Butter. This Zero Point Apple Butter is a MUST have-spread it on a slice of bread, muffins, biscuits, or as a topping for oatmeal, yogurt and/or …

Simple and quick to make, this frozen yogurt bark is the perfect summer treat. Topped with fresh berries and crunchy granola, it’s a perfect hot weather snack. Duration: PREP TIME: 10minutes TOTAL TIME: 3 hours hrs 10minutes SERVINGS: 12 pieces CALORIES: 52 INGREDIENTS …