Month: February 2023

These scrumptious sugar free, low carb cheesecake brownies are quick to make and kid approved! They’re gluten free, keto, nut free and just 3 net carbs per serving! DURATION: Prep Time: 15…

These portable air fryer apple hand pies are a perfect treat for any day, so delicious with apple and mix fruit filling, hard to stop at one! PREP TIME10 mins COOK TIME8 mins TOTAL…

These delicious 4 ingredient Almond Joy Cookies are one of the easiest cookies you could ever make! Filled with sweet flaked coconut, chocolate, and crunch almonds, this is a cookie you’ll be…

INGREDIENTS: 2 tablespoons olive oil 1 medium onion chopped 2 large carrots peeled and chopped 3 stalks celery chopped 1 1/2 cups green beans trimmed and cut in one inch segments 1…

n less than 15 minutes, broccoli and spinach were cooked with cheesy garlic chicken bits in one skillet. This simple and delicious dish is a fantastic keto alternative and goes well with…

Ingredients: 4 slices back bacon, diced 1.5 kg beef chuck roast, cut into 50 mm cubes 2 rich beef gel stockpot dissolved in 300 ml hot water 300 ml pinot noir 4…

Prep Time 10 mins Cook Time 5 mins Total Time 20 mins Air Fried Babybel Cheese rounds create a thick and ooey gooey mozzarella center surrounded by a delicious bread crumb crunch. Only 5 minutes in the air…

This Crockpot Cashew Chicken is better than most Chinese takeout cashew chicken. Throw it all in the slow cooker and have a delicious, no fuss dinner! Prep Time10 mins Cook Time3 hrs Total Time3 hrs 10 mins…

PREP TIME15 mins COOK TIME50 mins INGREDIENTS The Cake 1 cup Greek yoghurt, 1 teaspoon of vanilla extract and 1/3 cup of melted butter 3 Eggs 2 lemons, juice and zest 2 cups Almond Meal 2 tablespoons Coconut Flour, Baking soda,…

Salted Dark Chocolate Cheesecake (Keto + Low Carb) This incredible Salted Keto Chocolate Cheesecake has three rich chocolate layers! It makes the perfect keto dessert at under 3 net carbs per bite! I know…