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Slimming World Noodles with Shrimps

Posted on August 12, 2023

Delicious Ginger and Garlic Shrimp with Noodles ready in less than 20 minutes!

PREP TIME5 minutes
COOK TIME10 minutes
TOTAL TIME15 minutes

Ingredients

  • 200g/7oz of raw large prawns/shrimp (defrosted)
  • 2 cups (480ml) of shredded veg (I use half a bag of stir fry mix
  • 1 cup (240ml) of sugar snap peas
  • 1 teaspoon of fresh grated ginger
  • 2 cloves of garlic crushed
  • 4 teaspoons of light soy sauce (or coconut aminos)
  • 1/4 teaspoon of chinese five spice
  • 125g/4.5oz dry noodles (can use a gluten free variety or spiralled vegetables)
  • spray oil
  • black pepper
  • optional: spring onions, finely chopped

Instructions

  1. Cook the noodles according to packet instructions, set aside.
  2. In a bowl add the soy sauce, ginger and garlic and chinese five spice
  3. Spray a large wok with some spray oil
  4. Add the vegetables and stir fry for 3-4 mins until tender, remove and set aside.
  5. Add the shrimp (prawns) and sauce and stir fry for a few minutes, until prawns are cooked.
  6. Return veg to the pan, along with noodles and toss all together.
  7. Season with a little black pepper.
  8. Serve and enjoy!!
  9. optional: top with sliced spring onion

Notes

 

Please see below for full nutritional info and additional details about recipe:

  • Calories – scroll down to nutritional info box
  • WW Points and other Slimming or Weight Loss programs –   due to plans regularly changing and updating, we recommend calculating with the official tools you get as a member to those plans to ensure accuracy of values.

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Nutritional information etc are an estimate and are to be used for informational purposes only. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate values yourself by the ingredients you use and the tools provided to you as a member of the programme you are following.

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free, soy-free and/or dairy-free, for example). Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutrition Information

Yield

2

Serving Size

1Amount Per ServingCalories445Total Fat2.5gSaturated Fat0.4gCholesterol152mgSodium2209.7mgCarbohydrates70.1gFiber7.3gSugar3.3gProtein32.9g

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