low calorie Greek yogurt cake

If you want a healthy, light, and delicious dessert, this Low-Calorie Greek Yogurt Cake is perfect for you. It’s moist, fluffy, and naturally sweet — made without butter, oil, or refined sugar. Instead, this cake gets its richness from Greek yogurt, which adds protein, moisture, and a creamy texture. Whether you’re watching your calories, following a high-protein diet, or simply want a guilt-free sweet treat, this cake is a winner. It’s ideal for breakfast, afternoon snacks, or dessert and pairs perfectly with fruit, coffee, or tea. The best part? You only need a few simple ingredients and one bowl to make it. No fancy equipment, no complicated steps — just a wholesome, homemade cake that tastes amazing.

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Ingredients

Greek Yogurt – Adds creaminess, moisture, and protein. It replaces butter or oil. Eggs – Help bind the cake and give it structure and rise. Honey or Maple Syrup – Natural sweeteners that make the cake mildly sweet. Oat Flour or Almond Flour – Keeps the recipe gluten-free while adding nutrients and fiber. Baking Powder – Helps the cake rise and stay fluffy. Vanilla Extract – Adds lovely aroma and flavor. Lemon Zest – Gives a light, fresh citrus taste. Salt – Enhances sweetness and balances flavor.

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Step-by-Step Instructions

1. Preheat the Oven Preheat your oven to 170°C (340°F). Line a loaf tin or small cake pan with parchment paper.
2. Mix the Wet Ingredients In a mixing bowl, whisk together Greek yogurt, eggs, honey (or maple syrup), and vanilla extract until smooth.
3. Add the Dry Ingredients In another bowl, combine oat flour (or almond flour), baking powder, salt, and lemon zest.
4. Combine Both Mixtures Slowly add the dry ingredients to the wet ingredients. Mix gently until the batter is smooth. Avoid overmixing.
5. Bake the Cake Pour the batter into your prepared tin and smooth the top. Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean.
6. Cool and Serve Allow the cake to cool for at least 10–15 minutes before slicing. It will firm up as it cools.

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Serving Ideas

• Serve plain or dusted with a bit of powdered sugar.
• Top with fresh berries or sliced fruit for extra flavor.
• Add a spoonful of Greek yogurt or whipped cream on top.
• Drizzle with honey or melted dark chocolate for a dessert twist.

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Tips & Tricks

• Use full-fat Greek yogurt for the best texture and taste.
• Let the cake rest before cutting; it becomes more stable as it cools.
• Don’t overbake — check with a toothpick at 30 minutes.
• Store leftovers in the fridge for up to 4 days.
• You can freeze individual slices for meal prep or quick snacks.

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Low-Calorie Greek Yogurt Cake

Description A moist, fluffy, and healthy cake made with Greek yogurt. It’s low in calories, naturally sweetened, and perfect for breakfast, snacks, or dessert.

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Duration Prep Time: 10 minutes Cook Time: 35 minutes Cool Time: 15 minutes Total Time: 1 hour

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Ingredients

• 1 cup Greek yogurt
• 2 eggs
• ¼ cup honey or maple syrup
• 1 cup oat flour or almond flour
• 1½ tsp baking powder
• 1 tsp vanilla extract
• Zest of 1 lemon (optional)
• Pinch of salt

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Instructions

1. Preheat oven to 170°C (340°F). Line a baking pan with parchment paper.
2. In a bowl, whisk yogurt, eggs, honey, and vanilla until smooth.
3. Add flour, baking powder, salt, and lemon zest. Mix until combined.
4. Pour into the pan and bake for 30–35 minutes or until golden.
5. Let cool for 10–15 minutes before slicing.

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Tips & Tricks

• Use full-fat yogurt for a softer crumb.
• Add cocoa, nuts, or berries for variety.
• Store in the fridge for up to 4 days or freeze slices.

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