Low-Carb Keto Cream Horns Recipe
Introduction to Keto Cream Horns
If you’re looking for a decadent dessert that satisfies your sweet tooth without derailing your keto lifestyle, these Keto Cream Horns are the ultimate indulgence. Combining a subtly sweet crust with a creamy, whipped filling, they are the perfect treat for any occasion. This recipe adapts the famous “fat head dough” to create a dessert crust that’s both keto-friendly and delicious. Top these delightful horns with fresh berries for an added pop of flavor.
What Makes This Recipe Special?
- Low Carb & High Flavor: At just 3.5 grams of carbohydrates per serving, these cream horns fit perfectly into your keto meal plan.
- Customizable Toppings: Add your favorite keto-friendly fruits like strawberries, raspberries, or blueberries for a burst of natural sweetness.
- Effortless Elegance: Despite their gourmet look, these cream horns are surprisingly simple to make with the right tools and techniques.
Detailed Recipe Guide
The Foundation: Keto-Friendly Fat Head Dough
Fat head dough, a staple in keto baking, serves as the perfect base for these cream horns. Its unique combination of mozzarella cheese, cream cheese, almond flour, and egg creates a flexible dough that bakes into a crispy, golden crust.
Ingredients for the Dough:
- Mozzarella Cheese (1 ¾ cups): The primary ingredient for the fat head dough, providing structure and stretch.
- Cream Cheese (2 tablespoons): Adds a creamy texture and subtle tang.
- Almond Flour (¾ cup): A low-carb alternative to traditional flour, giving the dough its signature nutty flavor.
- Egg (1 large): Helps bind the dough together.
- Stevia Powder (½ teaspoon): A keto-friendly sweetener for a hint of sweetness.
- Vanilla Extract (½ teaspoon): Adds a warm, aromatic flavor.
Whipped Cream Filling
This light and fluffy filling is both delicious and easy to prepare. It pairs beautifully with the crust for a perfect balance of texture and flavor.
Ingredients for the Filling:
- Heavy Cream (1 cup): The base for a rich and velvety filling.
- Stevia or Powdered Swerve (1 tablespoon): Sweetens the cream while keeping it keto-compliant.
- Vanilla Extract (1 teaspoon): Enhances the sweetness with a natural, aromatic essence.
Essential Tools:
- Stainless Steel Cream Horn Molds: These molds are essential for shaping the horns.
- Parchment Paper: Prevents sticking during the rolling process.
- Pizza Cutter: Makes it easy to cut the dough into strips.
- Piping Bag: Ideal for filling the horns with whipped cream.
Instructions
Step 1: Prepare the Dough
- Combine the mozzarella cheese, cream cheese, and almond flour in a microwave-safe bowl. Heat for one minute on high.
- Stir the mixture until it forms a smooth, cohesive dough.
- Add the egg, stevia powder, and vanilla extract. Mix until fully incorporated. The dough will be sticky.
- Let the dough cool for a few minutes before handling.
Step 2: Roll Out and Shape the Dough
- Split the dough into two equal portions.
- Roll each portion between two sheets of parchment paper to prevent sticking.
- Use a pizza cutter to slice the dough into strips long enough to wrap around the cream horn molds.
Step 3: Assemble the Horns
- Lightly spray the molds with non-stick cooking spray or wrap them in parchment paper.
- Wrap each strip of dough around the mold, ensuring there are no gaps.
- Place the assembled molds on a baking sheet lined with parchment paper or a silicone mat.
Step 4: Bake the Horns
- Preheat your oven to 350°F (175°C).
- Bake the horns for 12–15 minutes or until they turn golden brown.
- Let them cool completely before gently removing the molds.
Step 5: Prepare the Whipped Cream Filling
- In a mixing bowl, combine the heavy cream, sweetener, and vanilla extract.
- Use a hand mixer to whip the cream on high speed until stiff peaks form.
- Transfer the whipped cream to a piping bag for easy filling.
Step 6: Fill and Garnish
- Once the baked horns have cooled, pipe the whipped cream into the center of each one.
- Top with your favorite keto-friendly fruits for a burst of color and flavor.
Tips for Perfect Keto Cream Horns
- Work Quickly with the Dough: Fat head dough is easiest to handle while warm.
- Use Parchment Paper: Ensures a non-stick surface for rolling and baking.
- Cool Completely: Allow the horns to cool before removing the molds to prevent breaking.
Keto Cream Horns Recipe
Duration
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Calories: 144
Ingredients:
-
Crust:
- 1 ¾ cup shredded mozzarella cheese
- 2 tablespoons cream cheese
- ¾ cup almond flour
- 1 large egg
- ½ teaspoon stevia powder
- ½ teaspoon vanilla extract
-
Filling:
- 1 cup heavy cream
- 1 tablespoon powdered Swerve or stevia
- 1 teaspoon vanilla extract
Instructions:
- Heat mozzarella, cream cheese, and almond flour in a microwave for 1 minute. Mix in egg, stevia, and vanilla.
- Roll the dough between parchment sheets and cut into strips.
- Wrap strips around greased cream horn molds.
- Bake at 350°F (175°C) for 12–15 minutes. Cool completely.
- Whip cream with sweetener and vanilla until stiff. Pipe into cooled horns.
- Garnish with keto-friendly fruits and serve.
Enjoy your guilt-free dessert with a cup of keto coffee or tea!