A delicious & creamy fruity treat that requires only 3 simple ingredients.
Yield: 2 SERVINGS
Prep time: 3 MINUTES
Total time: 3 MINUTES
INGREDIENTS
- 1 cup frozen berries (blueberry or raspberry works best)
- 1/4 cup unsweetened vanilla almond milk
- 1/4 cup heavy cream
- 1 tsp or more keto sweetener (optional)
DIRECTIONS
1. Add frozen blueberries or raspberries (or any other frozen berries of choice) into a bowl or a large cup.
2. Pour in the almond milk, heavy cream, and Keto sweetener (if desired) and stir. Let sit for one minute.
3. Stir again until you get an ice cream consistency. Divide into two cups and enjoy!
NUTRITIONAL INFORMATION
Blueberry Ice Cream
Yield: 2, Serving Size: 1/2 cup
Amount Per Serving: Calories: 139, Total Carbohydrates: 9g, Fiber: 2g, Net Carbohydrates: 7g, Total Fat: 11g, Protein: 1g
