Looking for a rich, creamy, and tangy dessert that fits your keto lifestyle? This Keto Lemon Cheesecake Mousse is the perfect solution. It’s quick and easy to make, packed with healthy fats, and delivers the perfect balance of sweetness and tartness. A great way to indulge in a refreshing treat without the carbs or sugar!
Why You’ll Love This Keto Lemon Cheesecake Mousse
This dessert is a dream for anyone on a low-carb or keto diet. Here’s why:
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Quick & Easy: This mousse comes together in under 10 minutes!
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Keto-Friendly: With minimal carbs and healthy fats, it’s perfect for those on a low-carb or ketogenic diet.
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Customizable: You can adjust the lemon flavor to your liking, adding more or less lemon curd based on your preference.
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Guilt-Free: Indulge in a creamy, tangy treat without the sugar or carbs!
Ingredients for Keto Lemon Cheesecake Mousse
To make this delicious mousse, you’ll need the following ingredients:
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Cream Cheese: For that creamy, rich texture.
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Heavy Cream: Whipped to soft peaks for a light and airy mousse.
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5-Minute Lemon Curd: Provides the perfect lemon flavor.
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Swerve Confectioners: A keto-friendly sweetener to keep it low-carb.
How to Make
Follow these simple steps to make your very own low-carb lemon mousse:
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Whip the Heavy Cream: Start by whipping the heavy cream in a bowl until you achieve soft peaks.
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Whip the Cream Cheese: In a separate bowl, whip the cream cheese using a hand mixer until smooth and fluffy.
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Add the Lemon Curd & Sweetener: Mix in the lemon curd and Swerve Confectioners. Continue whipping until combined.
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Fold in the Whipped Cream: Gently fold the whipped heavy cream into the cream cheese mixture until fully incorporated.
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Chill: Place the mousse in the fridge for 10 minutes to set and chill.
Carb Content and Lemon Nutrition
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Carbs in Lemons: Lemons are relatively low in carbs. For this recipe, you’ll use ½ cup of lemon juice, which provides around 10 net carbs. However, since you’re using only ⅔ cup of the curd in the entire recipe, each serving of mousse has about 3 net carbs, making it a great option for your keto meals.
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Lemon Nutrition: Lemons are a great source of vitamin C, potassium, and vitamin B6. Adding lemon to your diet may help with immune function, stress reduction, and kidney stone prevention.
Tips for the Best Keto Lemon Cheesecake Mousse
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Don’t Overmix: When whipping the heavy cream, be careful not to overwhip it, or you’ll end up with butter instead of whipped cream. A hand mixer works perfectly for this mousse.
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Adjust the Lemon Flavor: If you like a more intense lemon flavor, use ¾ cup of lemon curd. If you prefer it milder, try ½ cup. Taste and adjust as needed to get the perfect balance of sweetness and tartness.
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Substitutions: If you don’t have Swerve Confectioners, you can use powdered erythritol. You can also substitute cream cheese with Mascarpone cheese for a milder flavor and lower carbs.
Serve Keto Lemon Cheesecake Mousse
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Elegant Presentation: Serve the mousse in martini glasses for a chic and elegant touch. Garnish with lemon zest or a thin slice of lemon.
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Party-Friendly: For a fun party treat, serve in mini shot glasses, garnished with fresh berries, mint, or a lemon slice. These make great low-carb mini desserts for guests.
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Fat Bombs: You can also make smaller portions and freeze them as fat bombs. Scoop out little balls of mousse once it’s set and freeze them. These bite-sized portions offer about 15g of fat and just over 1 carb each—perfect for a quick, keto-friendly snack!
Final Thoughts
This Keto Lemon Cheesecake Mousse is the perfect dessert for anyone on a low-carb or keto diet. It’s quick, creamy, and refreshing, with just the right amount of tang from the lemon. Whether you serve it as a fancy treat for guests or enjoy it as a snack, this mousse is sure to satisfy your sweet cravings without derailing your diet.
Give it a try and indulge in a guilt-free, delicious dessert that’s as easy as it is flavorful!
This creamy, tangy, and sweet cheesecake mousse brings a burst of lemon flavor, making it the perfect Keto-friendly dessert.
Course: Dessert
Prep Time: 3 minutes
Cook Time: 5 minutes
Total Time: 8 minutes
Servings: 6
Calories: 343 kcal
Ingredients
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8 ounces cream cheese, at room temperature
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1 cup heavy cream, cold
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2/3 cup 5 Minute Lemon Curd (see notes)
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1/3 cup Swerve confectioners
Instructions
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Whip the cold heavy cream in a bowl until soft peaks form.
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In a separate bowl, whip the cream cheese using a hand mixer until smooth.
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Add the lemon curd and Swerve confectioners to the cream cheese and continue mixing.
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Gently fold in the whipped cream until the mixture is well combined.
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Chill in the fridge or freezer for about 10 minutes before serving.
Nutrition Information (per serving)
Calories: 343
Fat: 33g
Saturated Fat: 22g
Carbohydrates: 3g
Sugar: 2g
Protein: 5g
