Creamy Cajun Chicken Pasta 

If you’re looking for a quick, hearty, and flavorful dinner idea, this creamy Cajun chicken pasta is your go-to recipe. Perfectly seasoned chicken paired with tender pasta in a creamy, spiced sauce makes this dish a family favorite. Ready in under 30 minutes, it’s ideal for busy evenings when you crave something satisfying and homemade.

Why This Recipe Stands Out

• Fast and Easy: You can whip this up in just half an hour. Perfect for when you’re short on time but want a homemade meal.
• Balanced and Flavorful: This recipe is loaded with protein, vegetables, and a creamy Cajun sauce that isn’t too heavy, making it a well-rounded comfort food.
• Customizable: Swap the chicken for shrimp, add spinach, or toss in some diced tomatoes for extra veggies and nutrition.

Key Ingredients Breakdown

• Pasta: Penne is highly recommended as its tube-like structure holds the creamy sauce beautifully in every bite. Feel free to use alternatives like linguine, fusilli, or even whole wheat pasta for added fiber.
• Chicken Breast: Cutting the chicken into bite-sized pieces ensures each piece is coated with spices and cooks evenly. You can also opt for chicken thighs for a juicier texture.
• Cajun Seasoning: This spice blend is the soul of the recipe. If you have a favorite brand like “Slap Ya Mama,” go for it, or mix your own using paprika, garlic powder, onion powder, cayenne, and oregano.
• Fresh Vegetables: Bell peppers and onions are staples, but you can add spinach, mushrooms, or zucchini for extra variety.
• Cream: Heavy cream creates the velvety texture of the sauce. Substitute with half-and-half for a lighter option or coconut cream for a dairy-free twist.
• Parmesan Cheese: Grate fresh parmesan for the best flavor and smooth melting. Avoid pre-grated cheese, as it often contains anti-caking agents that hinder smooth melting.

Tips for the Best Results

1. Seasoning Matters: Season the chicken generously with Cajun spices for a bold and well-balanced flavor.
2. Use Fresh Ingredients: Freshly chopped vegetables and grated parmesan elevate the taste and texture of the dish.
3. Don’t Overcook the Pasta: Cook pasta al dente as it will absorb some of the sauce after mixing.
4. Save Pasta Water: Reserve some pasta water to adjust the sauce’s consistency if needed.
5. Cook in Batches: Avoid overcrowding the pan while searing chicken for an even golden crust.

Cooking Instructions

1. Prepare the Chicken: Dice the chicken into bite-sized pieces, then coat them with Cajun seasoning, salt, and pepper. Let the flavors infuse while you prep the vegetables.
2. Sear to Perfection: Heat butter in a large skillet over medium heat and cook the chicken until golden brown and fully cooked. Remove from the skillet and set aside.
3. Sauté Vegetables: In the same pan, add more butter and sauté sliced bell peppers and diced onions until softened.
4. Create the Sauce: Stir in heavy cream, Cajun seasoning, smoked paprika, dried basil, and garlic powder. Simmer until the sauce thickens.
5. Combine Everything: Add the seared chicken and grated parmesan cheese to the sauce. Stir until the cheese melts, creating a luscious, creamy texture.
6. Finish with Pasta: Toss in the cooked pasta and mix until well coated. Serve warm with a sprinkle of fresh parsley and additional parmesan if desired.

Common Questions

• Can I Use Shrimp Instead of Chicken? Absolutely! Shrimp works wonderfully in this dish. Sear it separately and add it to the sauce at the end to avoid overcooking.
• What About Adding Veggies? Spinach, mushrooms, or canned diced tomatoes are excellent additions that complement the Cajun flavors.
• How to Store Leftovers? Store in an airtight container in the fridge for up to three days. Reheat gently with a splash of water or milk to restore the creaminess.
• Can I Make It Ahead? Yes, but note that pasta absorbs the sauce over time. Save some pasta water to loosen the sauce when reheating.

Simple Creamy Cajun Chicken Pasta Recipe

Need a flavorful weeknight dinner? My creamy cajun chicken pasta is simple, packed with flavor, and ready in less than 30 minutes! Feel free to swap the chicken for shrimp or add your favorite veggies.

Duration

Serves: 6 | Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes |Servings: 6 servings |

Calories: 568kcal |Course: Main Dish | Cuisine: American |

Ingredients

• 8 oz (227 g) penne pasta, cooked and drained
• 4 tsp Cajun seasoning, divided
• ½ tsp salt, divided
• ½ tsp black pepper, divided
• 1½ lbs (680 g) boneless, skinless chicken breast, diced
• 3 tbsp salted butter, divided
• ½ yellow onion, diced
• 2 bell peppers, thinly sliced (any color)
• 1½ cups (355 ml) heavy cream
• ¾ tsp smoked paprika
• ½ tsp dried basil
• ¼ tsp garlic powder
• ⅓ cup fresh parmesan cheese, grated

Directions

1. Cook the pasta according to the package instructions. Drain and set aside.
2. Toss diced chicken with 3 tsp Cajun seasoning, ¼ tsp salt, and ¼ tsp pepper in a resealable bag or bowl.
3. Heat 2 tbsp butter in a large skillet over medium heat. Sear the chicken until golden and cooked through. Remove and set aside.
4. Add the remaining butter to the skillet. Sauté onions and bell peppers until softened, about 3-5 minutes.
5. Stir in heavy cream, smoked paprika, basil, garlic powder, remaining Cajun seasoning, salt, and pepper. Simmer until the sauce thickens.
6. Add cooked chicken and parmesan cheese. Stir until cheese melts.
7. Toss the cooked pasta with the sauce. Garnish with parsley and extra parmesan.

Nutritional Information (Per Serving)

• Calories: 568
• Protein: 33g
• Carbohydrates: 34g
• Fat: 33g
• Fiber: 3g
• Vitamin A: 2608 IU
• Vitamin C: 44 mg