Chicken Thighs Recipe

Air Fryer Chicken Thighs are not only flavorful, but they are also moist, juicy, and so easy to make.

Believe me, when I say once you make these Chicken this way.

Your family will be begging for you to make the time and time again. If you are looking for an easy dinner idea, this is it.

About Time 

• Prep Time 10 mins
• Cook Time 14 mins
• Total Time 24 mins

Ingredients

• 4 chicken thighs, with or without skin
• 2 tablespoons olive oil or spray
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• salt and pepper to taste

Instructions

1. Start by adding salt, pepper, ground cumin, and smoked paprika to your chicken thighs, rub it in with your hands.
2. Either spray generously with olive oil or rub two tablespoons of olive oil into the chicken (I used the spray)
3. Place the chicken thighs either in the air fryer basket or on the air fryer tray.
4. Set the tray into the air fryer oven and set the temperature to 370 degrees for 7 minutes. After 7 minutes, flip the chicken and cook for another 7 minutes.
5.  Once the chicken has reached an internal 165 degrees, plate, serve, and enjoy!

Amount Per Serving

CALORIES: 342

• TOTAL FAT: 25g
• SATURATED FAT: 6g
• TRANS FAT: 0g
• UNSATURATED FAT: 18g
• CHOLESTEROL: 166mg
• SODIUM: 301mg
• CARBOHYDRATES: 1g
• FIBER: 0g
• SUGAR: 0g
• PROTEIN: 31g