Easy & Tasty Recipes

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Air Fryer Zucchini Chips

Air fryer zucchini chips are the best way to enjoy your favorite crunchy potato chip snack without all the carbs. They make a delicious snack or appetizer and are just an all around delicious way to eat more vegetables!
Prep Time: 8 minutes 
Cook Time: 12 minutes 
Total Time: 20 minutes 

Equipment

  • Ninja Air Fryer
  • GoWise Air Fryer
  • Mandoline

Ingredients

  • 2 zucchinis, thinly sliced
  • 3/4 cup panko bread crumbs
  • 3 eggs
  • 1/2 cup all purpose flour
  • 1.5 tablespoons paprika
  • cooking oil spray
  • salt
  • spicy mayo, for dipping

Instructions

  • Thinly slice the zucchini, whisk the eggs in a small bowl, in another small bowl, combine the flour panko, paprika, and salt.
  • Dip each zucchini slice in the flour mixture, then in the egg, and then back in the flour mixture. I like to press the panko mixture onto each side of the zucchini to make sure it sticks.
  • Working in batches, place the zucchini chips in the air fryer in a single layer, lightly spritz both sides of the chips with cooking spray, and cook at 400 F for 8 minutes, then flip and spray again and cook for an additional 4 minutes. Lightly salt after cooking if desired.

Notes

  • While the first batch is cooking, prepare the second batch to keep things moving quickly
  • See recipe tips above for more!

Nutrition

Calories: 117kcal | Carbohydrates: 16g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 95mg | Potassium: 350mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1175IU | Vitamin C: 17.6mg | Calcium: 46mg | Iron: 1.6mg

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