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Air Fryer Gammon

Posted on December 22, 2023
Air Fryer Gammon – did you know you can cook your gammon joint in your air fryer? It is easy and makes wonderfully tasty ham!
Prep Time: 5 mins
Cook Time: 50 mins
Resting: 10 mins
Total Time: 1 hour hr 5 mins
Servings: 5
Calories: 1208kcal

Ingredients

  • 900 g (2 pounds) gammon joint

For the glaze

  • 4 tbsp redcurrant jelly or smooth cranberry sauce
  • 1 tbsp wholegrain mustard
  • 3 tbsp cranberry juice or orange juice

Instructions

  • Take the gammon out of the fridge and bring it back to room temperature before cooking.
  • Cut two large pieces of foil and place them in a cross shape on your countertop. Place the gammon in the middle and wrap with the foil until it is completely covered.
  • Preheat the Air Fryer for 5 minutes at 170°C (340°F). Place the foil covered gammon in the air fryer basket. Cook for 40 minutes.
  • The gammon is cooked when an instant read thermometer inserted into the thickest part reads 62 °C (145 °F). The temperature will rise a bit further when you add the glaze.
  • The ham should be easy to pierce with a knife (or the thermometer probe). If it is not cooked yet then continue to cook (covered) until it reaches the right temperature.
  • Prepare the glaze. Put all the ingredients in a saucepan, bring to a simmer and cook for a few minutes until the glaze reduces and becomes syrupy. Set aside.
  • Take the gammon out of the fryer. Peel back the foil and use a knife to remove the rind from the gammon joint, leaving a thin layer of fat. Use a sharp knife to lightly score the fat in a diamond pattern. You can stick cloves in each diamond before glazing if you like.
  • Liberally brush the ham with the glaze. Return to the air fryer for 5 minutes at 200°C (400°F). Brush with the glaze once again and repeat once or twice until the ham is crispy on top.
  • Transfer to a platter and rest for 10 minutes before slicing. Serve warm or cold.

Notes

  • The weight of your gammon will affect the cooking time, as will the efficiency of your Air Fryer. Rule of thumb dictates 20 minutes per 450g (1lb) + 20 minutes cooking time however it is best to check the temperature with the thermometer for best results.!

Nutrition

Calories: 1208kcal | Carbohydrates: 30g | Protein: 198g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.2g | Cholesterol: 558mg | Sodium: 853mg | Potassium: 3372mg | Fiber: 1g | Sugar: 24g | Vitamin A: 201IU | Vitamin C: 26mg | Calcium: 125mg | Iron: 7mg

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