Teriyaki Chicken Thighs on the Blackstone Griddle come out super juicy! This grilled teriyaki chicken has only 2 ingredients and cooks in less than 20 minutes. It’s a great chicken recipe if you’re wanting to meal prep. BONUS it’s Paleo too!
PREPRATION TIME:
- PREP TIME: 3 minutes
- COOK TIME: 12 minutes
- MARINADE TIME: 30 minutes
- TOTAL TIME: 45 minutes
INGREDIENTS:
- ¼ cup paleo teriyaki sauce
- 5 skinless boneless chicken thighs
INSTRUCTIONS:
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Trim any excess fat from the chicken thighs.
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In a large baggie or bowl add the teriyaki sauce and chicken thighs. Coat evenly.
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Let the chicken thighs marinate for 30 minutes at room temperature.
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Preheat Blackstone over medium high heat. Once hot, add the boneless skinless teriyaki chicken thighs.
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Cook for 6-8 minutes on each side until the chicken thighs reach an internal temperature of 165F.
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Remove chicken thighs from the flat top grilll. Wait 5 minutes before eating.
NOTES
Bone in thighs take much longer, about 10-15 minutes per side instead of 6-8. Also not all chicken thighs cook evenly. Some might be done before others. Remove from Blackstone once internal temperature reaches 165F.
NUTRITION
Calories: 147kcalCarbohydrates: 2gProtein: 23gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 107mgSodium: 652mgPotassium: 309mgFiber: 0.01gSugar: 2gVitamin A: 27IUCalcium: 14mg
