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Air Fryer Zucchini Chips

Posted on August 17, 2023
Air fryer zucchini chips are the best way to enjoy your favorite crunchy potato chip snack without all the carbs. They make a delicious snack or appetizer and are just an all around delicious way to eat more vegetables!
Prep Time: 8 minutes 
Cook Time: 12 minutes 
Total Time: 20 minutes 

Equipment

  • Ninja Air Fryer
  • GoWise Air Fryer
  • Mandoline

Ingredients

  • 2 zucchinis, thinly sliced
  • 3/4 cup panko bread crumbs
  • 3 eggs
  • 1/2 cup all purpose flour
  • 1.5 tablespoons paprika
  • cooking oil spray
  • salt
  • spicy mayo, for dipping

Instructions

  • Thinly slice the zucchini, whisk the eggs in a small bowl, in another small bowl, combine the flour panko, paprika, and salt.
  • Dip each zucchini slice in the flour mixture, then in the egg, and then back in the flour mixture. I like to press the panko mixture onto each side of the zucchini to make sure it sticks.
  • Working in batches, place the zucchini chips in the air fryer in a single layer, lightly spritz both sides of the chips with cooking spray, and cook at 400 F for 8 minutes, then flip and spray again and cook for an additional 4 minutes. Lightly salt after cooking if desired.

Notes

  • While the first batch is cooking, prepare the second batch to keep things moving quickly
  • See recipe tips above for more!

Nutrition

Calories: 117kcal | Carbohydrates: 16g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 95mg | Potassium: 350mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1175IU | Vitamin C: 17.6mg | Calcium: 46mg | Iron: 1.6mg

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