Air Fryer Garlic Rosemary Mushrooms Recipe
Air Fryer mushrooms are a quick, easy, and healthy side dish bursting with flavor. Whether you’re preparing a hearty dinner or a light snack, these golden, tender mushrooms pair perfectly with almost any meal. With just a few basic ingredients and minimal prep, you’ll have a dish ready in no time.
Why This Recipe Works
- Quick and Easy: These mushrooms require less than 20 minutes from start to finish, perfect for busy weeknights.
- Healthy Option: Air frying uses less oil than traditional frying, making this dish a guilt-free indulgence.
- Bursting with Flavor: Rosemary and soy sauce add earthy and umami notes that elevate the mushrooms’ natural flavors.
Perfect Pairings
- Serve over avocado toast for a satisfying breakfast.
- Add to salads or grain bowls for extra texture and flavor.
- Use as a side dish for grilled meats, pasta, or roasted vegetables.
Ingredients for Flavorful Air-Fried Mushrooms
To create this mouthwatering dish, you’ll need:
- Mushrooms: White button or chestnut mushrooms work best.
- Vegetable Oil: Canola, sunflower, or any neutral-flavored oil.
- Soy Sauce: Opt for reduced-sodium soy sauce or tamari for a gluten-free option.
- Fresh Rosemary: Adds an earthy, fragrant aroma to the dish.
- Salt and Pepper: Enhances the mushrooms’ natural flavor.
Optional additions:
- Garlic: For garlic lovers, minced garlic can add extra depth of flavor.
- Lemon Juice: A squeeze of fresh lemon juice before serving enhances the taste.
- Chili Flakes: Sprinkle for a spicy kick.
Step-by-Step Instructions
1. Prepare the Mushrooms
Start by cleaning your mushrooms with a damp paper towel. Cut them into even-sized slices, ensuring they cook evenly. If the mushrooms are small, halving them works well; for larger ones, quarter them for uniform pieces.
2. Toss with Seasonings
In a mixing bowl, combine the sliced mushrooms with oil, soy sauce, fresh rosemary, salt, and pepper. Toss everything well to coat the mushrooms evenly.
3. Air Frying Made Easy
No need to preheat your air fryer. Place the seasoned mushrooms directly in the air fryer basket in a single layer to avoid overcrowding.
- Temperature: Set the air fryer to 350°F (180°C).
- Cook Time: Air fry for 15 minutes, flipping or shaking the basket halfway through.
Check the mushrooms every 5 minutes to ensure they are not overcooked or dried out. They should have a tender texture with slightly crispy edges.
4. Serve and Enjoy
Once done, remove the mushrooms from the air fryer and sprinkle with sea salt flakes. Add a squeeze of lemon juice or chili flakes for extra flavor if desired.
Tips for the Best
- Even Slicing: Ensure mushrooms are cut into similar-sized pieces for uniform cooking.
- Don’t Overcrowd: Leave space between mushrooms in the air fryer basket to prevent steaming.
- Flexible Seasoning: Swap rosemary for thyme or parsley for a different flavor profile.
- Monitor Cooking: Air fryer models vary; check mushrooms frequently to avoid overcooking.
Storing and Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Avoid freezing as mushrooms can become watery upon thawing.
- Reheating: Reheat in the air fryer for 3-4 minutes at 350°F to restore crispiness.
Common Questions
Can I Use Different Types of Mushrooms?
Yes! Cremini, shiitake, or portobello mushrooms are excellent substitutes for button mushrooms.
Do I Need to Preheat the Air Fryer?
No preheating is necessary for this recipe, but follow your air fryer’s instructions for the best results.
Can I Add Other Vegetables?
Absolutely! Add zucchini, bell peppers, or onions to make a mixed vegetable medley.
Air Fryer Mushrooms Recipe
A quick and flavorful recipe for tender, golden-brown mushrooms cooked to perfection in the air fryer.
Duration:
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Ingredients:
- 8 ounces (225 g) mushrooms (white button or chestnut)
- 2 teaspoons vegetable oil
- 2 teaspoons low-sodium soy sauce or tamari
- 1 sprig rosemary (fresh)
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional:
- 1 clove garlic, minced
- ½ teaspoon chili flakes
- Squeeze of fresh lemon juice
Instructions:
- Clean mushrooms with a damp paper towel and slice evenly.
- In a bowl, toss mushrooms with oil, soy sauce, rosemary, salt, and pepper.
- Place mushrooms in the air fryer basket in a single layer.
- Cook at 350°F (180°C) for 15 minutes, shaking the basket halfway through.
- Serve warm with optional chili flakes, lemon juice, or garlic for added flavor.
Notes:
- For a garlic-infused option, add minced garlic during the last 5 minutes of cooking.
- Ensure mushrooms are not overcrowded to achieve the perfect roasted texture.
Enjoy this versatile and healthy dish as a side, snack, or topping for your favorite meals!
