Making Air Fryer Sausage and Vegetables

A Quick and Easy Dinner Solution for Busy Nights

If you’re looking for a nutritious and satisfying meal ready in under 20 minutes, this air fryer sausage and vegetable recipe is the perfect solution. Packed with protein, vibrant veggies, and a blend of spices, it’s an effortless way to whip up a homemade meal without spending hours in the kitchen. Whether it’s a hectic weeknight or a laid-back weekend, this dish will quickly become a favorite in your kitchen.

Why This Air Fryer Sausage Recipe

Time-Saving: From start to finish, it takes less than 25 minutes.
Customizable: Mix and match your favorite sausages and vegetables to suit your taste or what you have on hand.
Nutritious: Loaded with vitamins from colorful veggies and protein from the sausage.
Versatile: Serve it as a standalone meal or pair it with rice, quinoa, or pasta for a hearty option.
Minimal Cleanup: Using an air fryer minimizes dishes, and there’s no need for excessive oil.

Ingredient Breakdown

Here’s a closer look at the key ingredients and their role in this dish:

Sausage: Choose chicken, pork, or even plant-based options for variety. Smoky or spicy sausages add a bold flavor, while milder ones work well for a balanced taste.
Potatoes: Russet or Yukon Gold potatoes are excellent for a crispy texture, but sweet potatoes can add a unique twist.
Bell Peppers: Red and orange bell peppers bring sweetness and vibrant color. For a more savory profile, use green peppers.
Zucchini: This versatile veggie adds a mild flavor and a slight crunch when air fried.
Red Onion: Provides a sweet and slightly tangy flavor.
Olive Oil: Helps the seasoning stick and promotes even cooking.
Seasoning Blend: Garlic powder, onion powder, oregano, thyme, salt, and pepper add depth without overwhelming the natural flavors.

Instructions for Air Fryer Sausage Recipe

Prep Your Ingredients: Begin by slicing the sausage into ½-inch rounds and cutting the potatoes into small, uniform pieces no thicker than ½ inch. Consistent sizing ensures even cooking.
Chop Your Veggies: Slice bell peppers into 1-inch pieces, cut the red onion into wedges, and halve the zucchini into crescent-shaped pieces.
Combine Everything: Place all the ingredients in a large mixing bowl. Drizzle olive oil and sprinkle the seasoning blend. Toss until evenly coated.
Cook to Perfection: Preheat your air fryer to 375°F. Add the mixture to the air fryer basket in a single layer for even cooking. Air fry for 13–16 minutes, tossing halfway to ensure crispiness on all sides.
Serve and Enjoy: Plate the sausage and vegetables as is or serve over a bed of rice or quinoa for a more filling meal.

Expert Tips for Best Results

Quality Matters: Opt for high-quality sausage for better flavor and texture.
Uniform Cuts: Keep veggies and potatoes similar in size to avoid uneven cooking.
Pre-Cut Convenience: Chop ingredients ahead of time and store them in the fridge for quick assembly later.
Meat Thermometer Check: Sausages should reach an internal temperature of 160°F to ensure they’re fully cooked.
Crisp It Up: For precooked sausages, add them to the air fryer during the final 5 minutes.

Frequently Asked Questions

Can I substitute the vegetables?
Absolutely! Swap in mushrooms, carrots, broccoli, or Brussels sprouts. Just keep the pieces uniform for even cooking.

How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to four days.

What’s the best way to reheat this dish?
Reheat in the microwave or air fryer at 350°F for 2–3 minutes for a quick meal.

Can this meal be frozen?
Yes, let it cool completely, then store it in a freezer-safe container for up to three months.

Can I bake this instead of air frying?
Yes, bake the mixture on a lined sheet pan at 400°F for about 30 minutes, tossing halfway through.

Air Fryer Sausage and Vegetables Recipe

Ready in under 20 minutes, this Air Fryer Sausage and Vegetables recipe is a quick air fryer recipe perfect for a busy weeknight. Full of protein, colorful vegetables, and flavor, this sausage and veggies meal is so easy to make!

Duration

Prep Time: 10 minutes
Cook Time: 13 minutes
Total Time: 23 minutes
Course: Main Dish
Cuisine: American
Servings: 4
Calories: 497 kcal

Ingredients

1 lb sausage (chicken or pork)
2 cups potatoes (russet or Yukon Gold), quartered and sliced thin
1 large red bell pepper, chopped into 1-inch pieces
1 large orange bell pepper, chopped into 1-inch pieces
½ large red onion, chopped into wedges
1 medium zucchini, halved and sliced into crescent shapes
1 tbsp olive oil
1 tsp garlic powder
1 tsp onion powder
½ tsp oregano
½ tsp dried thyme
½ tsp salt
¼ tsp black pepper

Instructions

Slice the sausage into rounds and chop all vegetables into uniform pieces.
Combine sausage, vegetables, olive oil, and seasoning in a large mixing bowl. Toss well to coat.
Transfer to the air fryer basket. Cook at 375°F for 13–16 minutes, tossing halfway.
Serve warm, optionally paired with rice or quinoa.

Nutrition

AIR FRYER SAUSAGE AND VEGGIES